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Rua Principal, 7

Casais de São Lourenço

2640-206 Mafra  -  Portugal 

Contact Us

Phone: +351 701 19 97

email: info@saldacosta.com

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© 2015 by sal da costa 

Informed Yoga Teacher Training

 27 Jun- 6 Jul 2020

An integral education in the practive os restorative yoga

An integral education in the practice of restorative Yin Yoga, providing students in-depth knowledge of the human body, ranging from a bio mechanical perspective to a subtle energetic approach, allowing students to experience the different layers of the practice and teaching methods.

About Us

Sofia Araújo from Swara yoga school

Sofia has been practicing yoga for the last 15 years and teaching internationally since 2006.

 

Educated and certified in 5 diferent  styles of Yoga, Sofia founded the Swara Yoga School where she combines all her knowledge to deliver an integral yoga education in all her trainings and courses.

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Founded by Sofia the Swara School counts with diferent teachers and locations around the world. 

It helps teachers and yogis to dwelve deeper in the knowledge of diferent styles of yoga practices. 

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