Our Address

Rua Principal, 7

Casais de São Lourenço

2640-206 Mafra  -  Portugal 

Contact Us

Phone: +351 701 19 97

email: info@saldacosta.com

Follow Us

A.L. Registration

  • Facebook Reflection
  • Trip Advisor App Icon

Number 18402

© 2015 by sal da costa 


 20 Jun –  26. OCT. 2020

Wake up your body intelligence and find the beauty inside you!

Empower your body and bring more vitality to your life. This CANTIENICA®-Retreat will lead you to strengthen your body's core and to improve your posture. More joy in living, less pain while moving and more lightness will be yours.


Workshops, trainings, bodywork plus healthy food and the most lovely people of São Lourenço are waiting for you.



Learn about CANTIENICA®-Method


Exercise CANTIENICA®-Powerprogram


Receive an individual CANTIENICA®-Massage


Start every day with a energizing Workout

About me

Christiane Betten 1.jpg

I'm a certified CANTIENICA®-Instructor, a practitioner of the Grinberg Method and a passionate Bodyworker.

All my work aims to empower the body, to boost the level of bodyawareness and to bring more quality in life. 


Single room 1.150 €

(2 % of each booking goes to a social project in guiné)

which includes:
  • Accommodation 7 days
  • Every day healthy breakfast and dinner
  • Fruits and Water during the day
  • Airport Transfer
  • CANTIENICA®-Workshops
  • CANTIENICA®-Classes
  • Morning Workouts


phone: +49 174 1697990

email: christiane.betten@gmx.de

web: www.amba-berlin.de

  • Black Facebook Icon