CANTIENICA®-Retreat

 20 Jun –  26. OCT. 2020
Sunset at the Shala
Sunset at the Shala

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Sunset at the Shala
Sunset at the Shala

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Wake up your body intelligence and find the beauty inside you!

Empower your body and bring more vitality to your life. This CANTIENICA®-Retreat will lead you to strengthen your body's core and to improve your posture. More joy in living, less pain while moving and more lightness will be yours.

 

Workshops, trainings, bodywork plus healthy food and the most lovely people of São Lourenço are waiting for you.

 Retreat-Program

CANTIENICA®-Workshops

Learn about CANTIENICA®-Method

CANTIENICA®-Class

Exercise CANTIENICA®-Powerprogram

CANTIENICA®-Massage

Receive an individual CANTIENICA®-Massage

Morning WORKOUT

Start every day with a energizing Workout

About me

Christiane Betten 1.jpg
Betten.jpg

I'm a certified CANTIENICA®-Instructor, a practitioner of the Grinberg Method and a passionate Bodyworker.

All my work aims to empower the body, to boost the level of bodyawareness and to bring more quality in life. 

RETREAT-COSTS

Single room 1.150 €

(2 % of each booking goes to a social project in guiné)

which includes:
  • Accommodation 7 days
  • Every day healthy breakfast and dinner
  • Fruits and Water during the day
  • Airport Transfer
  • CANTIENICA®-Workshops
  • CANTIENICA®-Classes
  • Morning Workouts

CONTACT ME

phone: +49 174 1697990

email: christiane.betten@gmx.de

web: www.amba-berlin.de

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